Workout apps are important when your goal is to be healthy no matter where you are. Best workout apps will make it easy for you to take your workout anywhere – even if you are running in a busy schedule or traveling.
The best gym apps will motivate you with a variety of workouts and by providing easy ways to exercise.
They have tons of great workouts for you to choose from. Once you find the right one for you, you can start and stick to your goal.
The only problem is…there are so many fitness apps out there and chances are you might get confused easily. To make it easy for you we have compiled the list of best free fitness apps 2019 to choose from.
#1. Home Workout – No Equipment
Home Workout is one of the best free fitness apps for your entire muscle building plan. Now you don’t need to spend money on the gym you can do the complete workout at home.
All you need to spend just a few minutes a day, to be a fit guy. Additionally, you don’t need to any equipment or trainers, all workouts can be performed easily with your body weight.
The exercise app has workouts for abs, chest, legs, arms, and back including full body workouts. Each workout in Home Workout app is designed by certified professionals.
If you could spend few minutes a day, you can be healthy as well as improve your performance.
- Features of Home Workout App
- Warm-up and stretching routines
- Records training progress automatically
- Workout log for your weight trends
- Custom workout reminders
- Workout video and animation guides
- Personal trainer app for losing weight
#2. 30 Day Fitness Challenge – Workout at Home
If you are a busy person who can’t workout because of a tight schedule then 30 Day Fitness Challenge workout app is all you need.
The free workout app is designed by professionals who have years of experience in personal fitness training. All workouts in 30 Day Fitness Challenge is scientifically proven to improve health and fitness if done right.
The best part you can sync with burned calorie data on Google fit – all you have to stick with the program, you will be amazed at the results.
You will find a step-by-step workout with the easy demonstration that will help you increase exercise intensity. This is the best workout apps for weight loss and fitness.
Features of 30 Day Fitness Challenge
- Workout reminder
- Detailed video guides
- 30 Day abs challenge
- 30 Day full body challenge
- 30 Day butt challenge
- Easy to share with social media friends
#3. Lose Belly Fat in 30 Days – Flat Stomach
Spend just 10 minutes a day and get the perfect body shape that you always wished for. Yes, this is what Lose Belly Fat in 30 Days exercise app will do for you.
You can easily lose belly fat with short and effective fat burning workouts at home. Now you don’t need to do boring six pack abs workout – you can get a flat stomach in just a few weeks by using Lose Belly Fat in 30 Days.
You know that belly fat can cause many health issues. You can increase the risk of high blood pressure, cancer, and other harmful diseases. Expert says aerobic exercises help in burning calories and boosting metabolism.
There are aerobic exercises in this app that are designed to get remove the belly fat and improve your health. This is a completely free fitness app that will help you get in shape without equipment and coach; you can do all belly workouts at home anywhere, anytime.
Features of Lose Belly Fat in 30 Days
- Easy workout for fast fat burning
- No need equipment for workout
- Abs workout exercise with levels
- Easy workout for beginners
- Animated and video guides
- Daily workout tracker to track burned calories
- Custom workout reminders
#4. Pro Gym Workout
Pro Gym Workout is your personal trainer for bodybuilding and workouts. It has some quality workout videos that you can see to learn new workouts. All the workouts mentioned in this app can be performed anytime, anywhere without any equipment and personal trainer.
Each workout programs has complete information for sets, reps, speed and rest to help you reach your health goal.
No matter whether you can workout at home or gym, Pro Gym Workout will be by your side always. It has over120+ exercises and 9 workouts that will help you stick to your fitness goal.
Features of Pro Gym Workout
- Offline workout available
- Professionally designed workout videos
- BMI calculator
- Protein Calculator
- Calories calculator
- Fat calculator
- Custom workout plans
- New workouts added frequently
#5. Fitness & Bodybuilding
If you are looking for the best workout for Android that provides you fast results within a short period of time then Fitness and Bodybuilding is your workout app.
You can create your own customized workout program that will keep you stay healthy and fit. It has various workouts for every muscle with a detailed description with a video tutorial for each exercise.
Moreover, the fitness app has an exercise for expert classes for bodybuilding, powerlifting, and fitness.
Features of Fitness & Building
- Video tutorial for each workout
- Several workouts for each muscle
- Text instruction with pictures for each exercise
- Built-in timer
- Workout tracker
#6. 7 Minute Workout
Over 3 million users like 7-minute workout to lose their weight and fit healthy. It has professionally designed workout plans for men and women.
Using 7 Minute Workout you can easily lose weight, get a flat stomach, and have a six-pack. Workouts mentioned in 7 Minute Workout have been designed by expert fitness trainers.
You don’t need any equipment or a personal trainer to do workout when you have 7 Minute Workout app in your phone. New York Times said 7 Minute Workout as maximum results with minimal investment.
The fitness app for Android is based on HICT (high-intensity circuit training) that means it is safest and trusted workout apps for weight loss to make you healthier.
Features of 7 Minute Workout
- Google Fit support
- Voice guidance
- Adjustable circuit time
- Workout log for workout
- Expert abs workout for women
#7. Gym Workout Planner
If you want to surprise your friends with your amazing physic then you need Gym Workout Planner gym trainer app.
Whether you are a beginner or a pro it has workouts for everyone that is designed by expert fitness trainers.
In short, it is the most complete workout trainer and complete workout app that anyone can use to take his/her health the next level.
It has over 3000+ workout exercises with high-quality workout images and HD videos for each exercise. Each workout has detailed information that describes how to do workout right.
Features of Gym Workout Planner
- Offline workout available
- Custom workout program
- Choose various workouts as per your requirement
- Gym tracker to access your workout program via your gym log
#8. Gym Coach
Whether you are fat or healthy who just want to be fit, Gym Coach has it all you need. If you want to gain more muscle you can go by the bulk body category. There you’ll see workout for the bulky body that is represented through the image.
Even if you want to be lean with muscles there are workouts for you. Each workout you will see in this fitness app has demonstrated with images and instructions.
Yes, you can make six pack abs also – it has six pack abs workout designed by professional workout trainers.
#9. Gym Workout Free – 30 Days Gym Trainer
30 Days Body Fitness is your personal trainer app that will help you stay healthy and fit. If you want to be fit and healthy life with high-intensity interval training then Gym Workout Free is the workout android app that you need in your mobile.
30 Day mobile trainer body fitness app will allow you to burn fat as well as gain weight if you are underweight.
You can know your BMI (Body Mass Index) and BMR (Basal Metabolic Rate) using this gym app.
The exercise app will help you get V shape body and build strong muscles while burning calories and weight loss. It has animated images for each workout that will help you perform each exercise right way.
This pocket body fitness app will motivate you to reduce your body fat and lean your muscles if you will workout right.
Features of Gym Workout Free
- 7 Days calisthenics workout plan
- 21 Days challenge body fitness without equipment
- 30 Days challenge for V shape body workout to lose weight
- Find BMI & BMR
- Fitness calculator
#10. Full Body Workout
Why pay for Gym when you have Full Body Workout app that can do better than a personal trainer in Gym.
No problem if you don’t have equipment for workouts. Full Body Workout app is designed in such a way that you can do full body workout with your body weight.
It is the only workout app that supports various fitness tools such as:
- Swiss Ball
- Resistance Band
- Foam Roller
Fortify is the best full body workout app to get in shape, burn fat, build muscle and earn strength. It has over 850 workout programs that will help you learn new workouts as per your body requirement.
You don’t need any workout equipment to do the workout you can start working out anytime, anywhere when you have Full Body Workout app in your mobile.
#11. JEFIT Workout Tracker
JEFIT is a workout tracker that will help you stick your workout routines. It has various programs for bodybuilding, strength plans for home exercises and body weight lifting.
JEFIT is the number one workout tracking planner app having over 8 million worldwide users. Using this free fitness tracking app you can stay fit, healthy and make progress with its advanced fitness program database.
Features of JEFIT
- Track your workout progress
- Workout instruction database
- Multiple training programs
- Special tools and features
- 1,300 exercises in full HD videos
- Benchmarking, analysis and instructions
#12. Fitness Trainer FitProSport
Want to get six pack abs at home? Checkout Fitness Trainer FitProSport that includes over 150 professionally created workouts for men and women.
It is one of the best android workout apps for men and women that they can use to learn how to do workouts without equipment at home.
It comes with lots flexibilities such as you can add as many as workout plans along with results that you would get after the workout.
Additionally, you can set a training goal or a motivational phrase to motivate yourself to stick with your fitness program.
Features of Fitness Trainer FitProSport
- Easy to use user interface
- Player of workout sessions
- Updates regularly with new workouts
- Calendar of workouts
#13. Aerobics Workout at Home – Weight Loss in 30 days
Nothing can beat aerobics exercise for weight loss when you want to lose weight fast at home. Aerobics exercise also known as fat burning exercise or cardio exercise.
It helps you cut belly fat and burn calories. If you’ve been tired searching for best weight loss app or hitting the gym for 5 days in the week but didn’t get result yet, it’s time to download best cardio workout app for women and men FREE.
Aerobics Workout at Home designed by professional cardio trainers that provide fast results to those who want to burn fat at home. You will find aerobic dance for weight loss that is proven to burn belly fat fast as well as helps for other body parts.
Aerobic Zumba dance or aerobic dance workouts are best ways to burn fat from all over the body.
Additionally, it has cardio workouts for weight loss that you can do in the gym. This fat burning workout is pretty popular among men and women who want to get a ripped body.
Features of Aerobics Workouts at Home
- Aerobic exercise for weight loss
- Aerobic workout for beginners, and pros
- Aerobic dance workout
- Cardio workouts to burn fat
- Cardio workout program
- Zumba dance for weight loss
#14. Abs Workout- Burn Belly Fat with No Equipment
Tired of doing regular crunches, but couldn’t flatten your belly? Time to do abs workout wisely that gives you results fast.
Abs are one of the hardest body parts to train that needs to be performed under the supervision of a professional personal trainer – but that would you cost lots of money.
As you know hiring a professional personal trainer is not easy and finding one is even more challenging.
Lucky you, you don’t need to spend money to hire a personal fitness trainer – you can still get six pack abs at home using Abs workout android app.
This is the best android six pack abs workout app that has professionally designed six pack abs workout classes with animations and video guides. If you follow them right you will after 30 days you will have changes in your abs shape. The best part you don’t need any equipment to build six pack abs, you can do all workout at home or anywhere, anytime you want.
Features of Abs Workout – Burn Belly Fat without Equipment
- New workout ads regularly
- Track weight loss progress in graphics
- Track burned calories
- Expert tips for fast results
- No equipment needed, workout with your body weight
- Animation and video abs workout guides
- Suitable for everyone, both beginners and pros
#15. Nike Training Club
Nike Training Club is one of the best android gym apps for those who wish to have a perfect body at home.
This training app is your personal trainer with the help of 185+ free workouts that contains strength, mobility, and yoga. This is the most complete fitness apps on Google play directly from Nike master trainers.
With the help of this bodybuilding app you can workout anywhere, anytime with or without equipment.
They daily add new workouts on the app to pick you the best that suits you and your routine. The more you use Nike training app the more personalized workout recommendations you get.
Along without workouts the gym app also provides you expert advice recommended workouts to achieve you your fitness goal. It has collections of workout guides (Get Leaner Stronger Abs, Always Ready For the Beach, a 6-Week Guide to getting Lean ) that would motivate you to workout.
Features of Nike Training Club
- Workouts for all levels (Beginner, Middle, and Pros)
- Workout times starts from 15-45 minutes
- Boxing, Yoga, Strength, Endurance, and Mobility workouts
- Time-based and rep-based options
#16. Home Workout MMA Spartan Free – Body Weight
This is the best fitness apps for android to get a body like Spartans. Home Workout MMA Spartan is a free gym app that allows you training and workout at home using your body weight without any equipment.
You don’t need to spend hours to get ripped body like Spartans – all you need just spend a few minutes with Home Workout MMA Spartan and build a body like warriors.
This ultimate fitness app has developed simple yet high-quality workout routines for beginners, and other all levels fitness freaks.
Each workout has its own dedicated video that describes how to work out at home without equipment and get maximum results.
Features of Home Workout MMA Spartan
- Abs workouts
- Back strength workout
- Biceps workout to build bigger arms
- Calf workout – for strong calves
- Chest workout – for sculpting and build chest muscles
Freeletics is your personal fitness coach when you want to lose weight, gain muscle or simply get in better shape with your personal fitness coach.
Exercise with HIIT body workouts anywhere, anytime that is specially designed using workout with your bodyweight. With the help of Freeletics, you can do many types of workout from abs to arms, legs to butt, and strengthen your body.
Whether you want to gain muscle or lose weight your personal fitness coach is there to help. You can do over 900 body workouts without equipment needed.
Freeletics is helping over 30 million users to get the fitness goal that they describe in their Freeletics review.
Features of Freeletics
- Enjoy 10-30 minute workout with bodyweight only
- Personal fitness coach
- Fitness planner for beginners and advanced athletes
- Lose weight and gain muscle
#18. 7 Minute Abs Workout – Six Pack in 30 Days
If you have crunches and looking for an easy way to build six pack abs without spending much time, then 7 Minute Abs Workout is ready to help you.
This is one of the best six pack abs app for android that would help you get six pack abs in just 30 days by working out only 7 minutes a day.
The good news is using this abs app you don’t need any equipment. You can do all workout mentioned in this app anywhere, anytime using your body weight.
Each workout is designed by professional bodybuilders to provide your maximum results with less efforts.
Features of 7 Minute Abs Workout – Six Pack in 30 Days
- Easy 7 minutes per day workout for six pack abs and healthy body
- New workout adds regularly
- Animated 3D workout images and videos
- Automatic record of exercise, weight chart, BMI
- Custom reminders for daily practice